Mindfulness

People are really stressed about the U.S. presidential election. A psychiatrist offers several self-help methods to reduce feelings of despair

Study participants felt time distortion, fewer negative thoughts and greater detachment from feelings with a noninvasive ultrasound intervention

The way we think about time, aging and sickness may influence our health, behavior and general well-being in surprising ways

Instead of just asking questions about how exercise helps our bodies, let’s also consider how it helps our brains

How a total solar eclipse creates connection, unity and caring among the people watching

This emotion can push people to overcome obstacles, though results are best when people keep their long-term aims in mind

A new technique helps anesthesiologists track changes in states of consciousness

A new book explores the science of trash talk—and why some people are more immune to it than others

A streak can motivate you to keep up with behaviors ranging from praying to running to sharing pictures on social media

Equanimity, a key ingredient of mindfulness meditation, helps people face life’s ups and downs

Fathers and nonbirthing parents benefit from skin-to-skin contact with their newborns

The least skilled people know how much they don't know, but everyone thinks they are better than average